Flax Seed, Another Nature’s Wonder for Natural Treatment.
Flax Seed. Small but powerful: The flax seed is packed with the most nutrient payloads on the planet. It is known to be rich in Omega-3 Fatty Acids, perfect substitute to fish, if you avoid eating those sea creatures. Flax seed is also very high in most of the B vitamins, magnesium, and manganese, but there’s more… Though it may not be considered as grain, as some experts say, this tiny little seed has the same vitamin and mineral benefits to grains. Flax seed is most commonly used as a laxative, antioxidant, anti inflammatory and a great source for fiber. Flax seed is also used by most women for hot flashes and breast pain. It has have been used for high cholesterol levels and in an effort to prevent cancer.
We have used Bob’s Red Mill brand and we recommend it, you can get them whole or ground. They are organic and vegan, gluten free and Kosher. Available at iHerb.com, use this coupon code: HEJ794 for discount.
Bob’s Red Mill, Organic Natural Raw Whole Flaxseeds, 24 oz (680 g)
Bob’s Red Mill, Whole Ground, Golden Flaxseed Meal, 16 oz (453 g)
Savings of: $1.53 (31% Off)